Spanning 15 countries and selling over a thousand copies in its first 2 years, The Regimen provides a concise collection of daily warm-up exercises.  Rigorously workshopped, these exercises are gauranteed to improve dexterity, facility and control! 

The Regimen, Shaun Tilburg (Method for SD)


    Pocket Publications, LLC

    Phoenix, AZ 85003


    Be The First To Know

    • Grey Facebook Icon
    • Grey YouTube Icon
    • Grey Instagram Icon

    Sign up for our newsletter